This shot shows how I do the "backflip foot-throw" thing that I do. 👣 I created this for the very first trick shot I did on Day 777 of FlipADay. 🎰 The key is squeezing the ball between your ankles and pointing your toes exactly where you want the ball to go. It's not necessarily a "throw"--it's more so a "roll and flick" as players of jai-alai are insanely good at doing. ⚡️The backflip itself is what gives the ball distance. The whippier the backflip, the more power, however, that power / distance comes with a loss in control. 🤪Visualization is an incredibly important tool when learning a new skill or conquering a challenge. I visualize myself making all of my shots before and while I attempt them. 👀 In your head, if you can create the clearest, most "HD" movie of yourself achieving your goal for you to watch over and over again, you will attract that success closer and closer to reality. 📈 #InspireHappiness ⠀
🎵 by @mutualgroove
#Throwback to Day 792 of FlipADay with my crew! Tag your best friend! 😋 Shout out to my dudes in the video @ayzeebrahh@supes_24 and @cjeeezy3 ⚡️
Life is so much better when the people you choose to surround yourself with are truly great people. I would be half the man I am today without my best friends and the tremendous loving support of my family (and girlfriend @aljako16 ) 💯 Tell a friend or a family member how awesome they are today! Give love, let yourself receive love, and be love as much as possible. ❤️ #InspireHappiness⠀
🎵 by The Beatles
All WATL members what creative throws can you do? @theaxehousestl has issued a friendly Instagram challenge! Some people have the 12 days for the holidays but Lorie hit 12 targets in a row instead! 🎄🎯⛏
What cool throws can fellow WATL members do? Make sure to tag us and your fellow WATL members and use the hashtag #trickshottuesday and we’ll post them!