• R U OKAY MATE ? ❣️❣️❣️
Let’s take a moment today & ask all our friends, family, partners, strangers if they are okay.
Because life can be challenging, because one is more sensitive than another, because some sorrows are overwhelming & difficult to handdle.
We all have a beautiful heart and we are meant to be connected to eachother. We are all in the same boat, looking for ourselves, looking for the sunshine & happiness.
So who ever you are, where ever you are, are you okay ? 🙂
And with all my heart if anyone needs help or someone to talk to, give yourself permission to express your feelings, even if it is very hard.
You are not alone & will never be 💪🏼
Check @ruokday campain to spread the word or find someone to talk to 🌻🌻🌻
Much love ❣️
Captured by @fedorovdmitry
Blue sharks are known to be highly migratory, with individuals making several trips across entire ocean basins throughout their lifetimes. Experts believe that blue sharks use their large pectoral fins (horizontal fins growing out from either side of the body) to ride long currents, conserving energy as they migrate. 📸: Tomas Kotouc #ocean#shark