Who thinks we need to bring back the #1stPhormVideo challenge? Last time we gave away over $3000 in gear and supplements... we think we need to one make this bigger and better so we'd love to hear what type of prizes you would like to see for the weekly winners and grand prize winner. Here's a cool vid shot by @dantheruggedman to give you an idea on the type of entries we'd receive. Also examples can be seen looking at the hashtag #1stPhormVideo
(Sound on 😂) How did the man on the moon cut his hair? Eclipse it 💁🏽💇🏻♂️☀️🌑 Our #AlphaSurgeDRV though will provide you which such an amazing pump, you won't have to wait 100 years for the next #eclipse. Just simply take it, workout, then flex in front of the sun. 💪🏽 #iam1stPhorm
41 375815 hours ago
If you're doing some meal prepping today be sure to make some of these no bake protein balls from 1st Phorm Athlete @emilyhaydenfitness! Always a good idea to have some emergency protein snacks! #1stPhormRecipe
1. 2 scoops level-1 vanilla ice cream flavor
2. 1/2 cup oat flour
3. 1 cup natural creamy Peanut Butter
4. 1/4 cup honey
5. 1/8 cup water
6. 1/4 cup chocolate chips
Mix the peanut butter & honey together, add protein powder, water, & oat flour. Stir in chocolate chips. Press firmly into a brownie pan and freeze for 20minutes. Cut into 12 pieces, roll into balls, and enjoy! Sprinkles optional 💁🏽🌈 #iam1stPhorm
In honor of #nationalicecreampieday. Mix up some Level-1 Vanilla Ice Cream and #Phormula1 Lemon Meringue Pie with a little water and some ice for a tasty treat! Freeze it for a little and add some fat free cool whip to make it like real ice cream! #iam1stPhorm
32 42803 days ago
Contest inside of a contest! 😃 Whoever can come up with the funniest "What's this dog thinking" caption for this week's #1stPhormPup challenge winner gets a free blender bottle!
Congrats on winning @dannynap02! Hit up @j.haegele with an email to [email protected] with your address and which product you would like! #iam1stphorm
179 47543 days ago
Looking to lose some fat? Too often one of the most important and simplest factors is overlooked... and that is how much water you are consuming a day. Drinking enough water will help with energy levels, metabolism, fight off cravings, and many other benefits. How much do you need? We always tell people to strive for a gallon a day, but at minimum try to get in at least half that, which is 64oz.💁🏽💦 #iam1stPhorm
1st Phorm Athlete @kaylafassio_fit
Sometimes the answer is not more caffeine... sometimes the answer is zero caffeine and our #AdrenalRestore. There's a reason why over time you need more and more caffeine to "feel it". That's because your probably suffering from #AdrenalFatigue. This can cause you to feel tired, have sweet or salty cravings, poor immune system function, trouble waking up in the morning, among other symptoms.
Our Adrenal Restore is a potent complex of vitamins and herbs that have been proven to treat adrenal fatigue, not just mask it. It will help reduce mental and physical stress, minimize caffeine headaches, reduce cortisol levels to help minimize fat storage and optimize natural energy levels. It will also aid in the production and release of adrenal hormones back into the body.
So put down the 3rd cup of coffee and pick up some Adrenal Restore. Link in bio to learn more and get yours. #iam1stphorm
If you have a busy schedule and can only be in the gym for a short amount of time, then you need to make sure you are using your time wisely to get the best results. So put the phone down, stop talking, and start incorporating some full body workouts like mother of 2 and athlete @jennie_bcmf_wbff_pro does. #iam1stPhorm